Are past traumatic experiences unresolved? Are you trapped in cycles of emotions, and you just feel "stuck?" Holistic life coaching is your first step towards freedom.
We are here to help you recover from your past, restore your present, and rewire your future.
Life Coaching Can Help You Develop and Achieve Your Goals
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Our coaches work with clients to manage stress, anxiety, and emotional upheaval. By teaching techniques such as mindfulness, being present, and emotional self-regulation, holistic life coaching aids in achieving greater emotional stability and resilience, helping individuals respond to life’s challenges more effectively.
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This goal involves improving communication skills, understanding relationship dynamics, and fostering deep connections with others. Holistic life coaching can guide individuals in setting boundaries, enhancing empathy, and developing healthier interpersonal skills that contribute to more fulfilling and supportive relationships.
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Whether it’s transitioning to a new career or excelling in a current job, holistic life coaching supports career development. Coaches assist in clarifying career goals, overcoming professional obstacles, and building skills such as leadership and time management that are crucial for career progression.
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For many, finding spiritual meaning and developing a deeper sense of purpose are vital. Holistic life coaching can help explore and cultivate spiritual beliefs and practices. This often includes exploring personal values, finding a sense of community, and engaging in practices that enhance one’s spiritual life.
How is Holistic Life Coaching Different from Counseling or Therapy?
Holistic life coaching and therapy share many similarities. Both services focus on addressing underlying emotions and experiences to help you break through and live a more vibrant life.
However, holistic life coaching and therapy cater to different needs. Coaching primarily focuses on goal-setting, personal growth, and improving one’s future performance. It is action-oriented and forward-looking, helping individuals identify their goals, overcome obstacles, and create actionable plans to achieve success. Coaches work with clients to enhance their personal and professional lives through strategic planning and motivational encouragement.
On the other hand, therapy tends to address psychological and emotional issues from the past and the present. Therapists are trained professionals who help clients understand and heal from their mental health issues, traumas, or dysfunctional behaviors. Therapy can involve analyzing past traumas, behavioral patterns, and deep-seated emotional issues with the aim of healing and recovery. Thus, while both services aim to improve quality of life, their methods and areas of focus differ.
Not sure whether traditional therapy or coaching is right for you? Have you found stability through our counseling services yet still want to continue your growth and development? Contact our team, and we’ll be happy to help you discern what’s best for you.
Meet Frieda Stewart
Our Holistic Life Coach
Frieda is a Christian life coach who has over 20+ years of experience. She loves helping people in Green Bay discover and embrace their purposes. It’s one thing to have an idea of what you are called to do in life. It’s another thing to actively step into who you were created to be. While many of us are unsure about our purpose in life, Frieda can help you unlock you potential.
Struggling with what to do next in life can create fear, worry, and even low motivation. Frieda holds space for clients to help them live the life God designed for them.
Who is A Good Fit for Holistic Life Coaching?
Teens
Teens stand to gain significantly from life coaching, which offers tailored support and guidance during a crucial developmental phase. Life coaching for teens focuses on fostering self-awareness, confidence, and coping skills to navigate the complexities of adolescence.
Life coaching helps teens identify their personal, academic, and career aspirations. It provides a structured approach to setting realistic goals and developing strategies to achieve them. This process teaches important skills such as planning, time management, and prioritization, which are essential for success in various life stages.
Adolescence is often marked by self-doubt and insecurity. Life coaches work with teens to build their self-esteem through positive affirmation and self-discovery exercises. By focusing on their strengths and achievements, teens learn to view themselves more positively, which enhances their confidence in tackling new challenges.
Many teens struggle with balancing schoolwork, extracurricular activities, social lives, and family expectations. Life coaching can introduce effective stress management techniques such as mindfulness and relaxation exercises. Additionally, coaches can teach practical time management skills, helping teens reduce anxiety and enhance productivity.
Finally, life coaching can assist teens in understanding and improving their social interactions. This includes developing better communication skills, empathy, and emotional intelligence. Coaches also provide guidance on handling peer pressure and building healthy, supportive relationships, which are pivotal during the teenage years.
Adults
Frieda also works with adults of all ages. Whether you’re about to propose to your significant other or you’re looking for a new direction at 70, life coaching can make a positive impact on your life. Infinite Healing is an excellent option for adults in Green Bay looking for guidance and self-discovery.
Adults often face challenges in their professional lives, whether they are seeking advancement in their current roles or contemplating a career change. Life coaching helps in identifying professional goals, overcoming obstacles, and developing skills necessary for career success. Coaches offer support in resume building, interview preparation, and networking strategies, facilitating smoother transitions and greater career satisfaction.
Similarly, managing the demands of work and personal life can be overwhelming. Life coaching offers strategies to achieve a healthier balance, reducing stress and preventing burnout. Coaches work with clients to prioritize responsibilities, set boundaries, and create more efficient routines that allow time for work, family, and self-care.
Life coaching encourages continuous personal development, helping adults to identify their strengths and areas for improvement. Through self-reflection exercises and targeted action plans, coaching aids in developing better self-discipline, greater motivation, and higher self-esteem. This focus on self-improvement often leads to significant personal transformation and a more fulfilling life.
Begin Life Coaching in Green Bay. Sign Up Today
Embark on a transformative journey with Infinite Healing's life coaching services. When you meet with Frieda Steward, you’ll explore a path of authenticity and self-discovery. She will guide you as you uncover who God created you to be.
Whether you're looking to find balance in your life, achieve personal goals, or gain spiritual insights, Infinite Healing is a trusted destination for life coaching in Green Bay and virtually. We are here to support you every step of the way.
Sign up today to start making meaningful changes that resonate with your spiritual and personal aspirations. Contact us now and begin the fulfilling journey towards a deeper understanding and a more authentic self.